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Signs of head trauma in horses4/12/2024 Athletes should see a doctor as soon as possible if they cannot walk on the injured ankle or have severe pain. Treatment begins with rest, ice, compression, and elevation (RICE). An ankle sprain is more likely to happen if a rider had a previous sprain, especially a recent one. Ankle sprains often happen when a rider falls or is thrown from a horse and lands improperly, causing the ankle to roll in (invert). They can prevent athletes from being able to ride. Ankle sprainsĪnkle sprains are a common injury in horseback riders. Head injuries are usually more severe when helmets are not worn.Īll concussions are serious, and all athletes with suspected concussions should not return to riding until they see a doctor. An athlete with a history of concussion is more susceptible to another injury than an athlete with no history of concussion. Prematurely returning to riding after a concussion can lead to another concussion or even death. Athletes who have had concussions may report feeling normal before their brain has fully recovered. The signs and symptoms of a concussion range from subtle to obvious and usually happen right after the injury but may take hours to days to show up. A concussion is any injury to the brain that disrupts normal brain function on a temporary or permanent basis. Protective vests can reduce the impact of a fall, especially for inexperienced riders.Ĭoncussions in horseback riding usually occur when a riders' head hits the ground after a severe fall. Young children and inexperienced riders should use safety stirrups (that break away if a rider falls off the horse) or toe stoppers (covers to keep the foot from sliding through the stirrup). Saddles & stirrups should fit the rider correctly. Riding boots should be sturdy, have a small heel, and completely cover the ankle. Helmets should meet the standards of the American Society for Testing and Materials and be certified by Safety Equipment Institute. Helmets should be worn by riders every time they ride. Safety gear should fit properly and be well maintained. Girth strap, stirrup leathers and reins should be securely fastened before children are allowed to ride.Įquipment. A trained professional should check that all equipment is in good working order. Riders should never ride unsupervised or ride horses with unknown temperaments. Riders should always be careful around horses and should be instructed to never walk behind a horse, or make sudden movements or loud noises near them. Stables should be well maintained and staffed with trained professionals. Injury prevention & safety tips for young riders If your child is going to ride or be around horses, follow these tips on how to help prevent common injuries. The most serious injuries while off the horse are from horse kicks. However, not all injuries happen while riding. Falls are more likely to produce serious injuries if the horse is moving quickly or if the rider is dragged or crushed by the horse. Most horseback riding injuries happen when a rider falls or is thrown from a horse. When do most horseback riding injuries happen? As riders gain experience, they learn how to avoid injury as they learn to properly handle the horse. Unlike other sports, though, the risk of injury is highest for the most inexperienced riders. Riding horses has been found to increase balance, self-confidence, and self-esteem.īut as with all sports, injuries do happen during equestrian activities. Horseback riding is a popular activity in the United States.
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